"The shoulder is an intricate part of the body. With the capability of almost 360 degrees of motion, the shoulder is the most mobile joint in the human body."
On this YOUNGER podcast episode, you will learn about the anatomy of your shoulders and how to eliminate your shoulder pain naturally.
- Do you have shoulder pain?
- How much does our shoulder pain interfere with your life on a scale of 1-10? (1 representing very few limitations to 10 representing serious impediments)
- How do you feel when your freedom to fully express yourself physically is limited due to your shoulder pain?
- Is your pain so bad you have contemplated taking pain killers?
- If you were to learn natural ways to eliminate your shoulder pain, would you implement them?
- What are you willing to do in order to achieve a pain free life naturally?
Key Takeaways:
- Learn more about your shoulder anatomy.
- Recognize your best ways to move and stetch your shoulders.
- Understand the four major categories for shoulder problems.
- Learn the difference between bursitis, tendinitis, tendon tears, impingement, arthritis, fractures, frozen shoulder, and more.
- Shoulder health, as in increasing its strength, avoiding injuries at your job, and the best sleeping positions to consider and apply.
- Real time line for healing a shoulder injury.
- Learn the value of Prolozone, PRP and physical therapy.
- Define your back pain and how it might relate to your shoulders.
- Learn the significance of prevention versus recovery.
- Unique exercises for your wonderful shoulders.
"It is important to allow any part of the body adequate rest by getting enough sleep and working different body parts on different days. If you've experienced an injury- don't ignore the pain."
Listen, Enjoy and Share!
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Author
Dr. Robyn Benson
Dr. Robyn Benson brings an innovative and game changing approach to today’s health care. Robyn offers the most advanced leading-edge therapies, procedures and products designed to renew restore and revive peoples’ health called ART (Amplified Regenerative Therapies).
Dr. Robyn Benson, author, speaker, self-care and regenerative medicine expert is known by many to be THE health detective with life-changing solutions! She is the owner and founder of Santa Fe Soul Center for Regenerative Medicine for over 15 years.
For the past 27 years, she’s applied her considerable knowledge of acupuncture, platelet rich plasma (PRP) therapy, Herbs, IV therapies and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health.
Dr. Benson is a graduate of the University of Virginia with a B.S. in Sports Medicine and a Master’s Degree in Acupuncture and Oriental Medicine. She is a board-certified in orthopedic and pediatric acupuncture.
