"The prevention of cancer is truly a holistic process."
A quick definition of cancer refers to a group of related diseases where some of the body's cells become abnormal, begin to unceasingly divide, and eventually enter into surrounding tissues.
This can start almost anywhere within the body. The abnormal cells that would have otherwise died off, survive, multiply, and initiate the growth of tumors.
"According to a study conducted in 2008
by M.D. Anderson Cancer Center researchers,
90-95% of all cancer cases are due to
lifestyle and environmental factors."
Dr. Robyn Benson has always ben passionate about sharing this topic with people who are eager to ensure they reach and sustain optimal health!
Below is a quick list of key takeaways from this special episode:
- Cancer Briefly Defined
- What Is a Tumor
- Cancer Cells VS Normal Cells
- Cells becoming Cancerous
- Cause of Gene Mutations
- Common Cancer Risk Factors
- BELIEVE IT ---Cancer is Preventable
- Ways to Lower Your Risk
- The Importance of Weight Management
- A Closer Look at Inflammation
- The Gut Health Connection
- Amp Up Your Diet
- Cut the Booze
- Quit Smoking
- Get Moving
- The Value in Slumber
- Manage Stress
Top Quotes from this episode:
"There is no safe level of tobacco use."
"Based on extensive research, there is strong scientific evidence connecting drinking alcohol with several types a cancer. According to the National Toxicology Program of the US Department of Health and Human Services, alcohol is listed as a known human carcinogen."
"According to the National Cancer Institute, obesity is one of the major risk factors for cancer."
Dr. Robyn Benson hopes this YOUNGER podcast episode will go beyond your expectations and help you feel well equipped with the knowledge, resources, and tools to arm you and your loved ones from cancer!
Also listen and share this YOUNGER podcast episode
and get your free gift.
Author
Dr. Robyn Benson
Dr. Robyn Benson brings an innovative and game changing approach to today’s health care. Robyn offers the most advanced leading-edge therapies, procedures and products designed to renew restore and revive peoples’ health called ART (Amplified Regenerative Therapies).
Dr. Robyn Benson, author, speaker, self-care and regenerative medicine expert is known by many to be THE health detective with life-changing solutions! She is the owner and founder of Santa Fe Soul Center for Regenerative Medicine for over 15 years.
For the past 27 years, she’s applied her considerable knowledge of acupuncture, platelet rich plasma (PRP) therapy, Herbs, IV therapies and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health.
Dr. Benson is a graduate of the University of Virginia with a B.S. in Sports Medicine and a Master’s Degree in Acupuncture and Oriental Medicine. She is a board-certified in orthopedic and pediatric acupuncture.
