At last, the weekend we have been waiting for…
The personal and business Re-Invention Master arrives on Friday. Dr. Joe Rubino will be here for a weekend of workshops. So many of us are in transition trying to adjust to these shifting times. We are sponsoring Dr. Joe Rubino for this weekend because we know it will be a blessing for all who choose to take advantage of this opportunity.
Heart and Breath Matters
On Tuesday February 25th at 5PM MST, our Self-Care Revolution speaker will be:
Dr. Susanne Bennett a natural allergy expert, and author of The 7 Day Allergy Makeover, a step-by-step program providing natural solutions to eliminate allergies and restore vibrant health from the inside out.
Join the Self-Care Revolution where replays of the interviews are available to Free Members for 48 hours, plus you’ll receive instant access to call-in information and bonus materials.
AWESOME OPPORTUNITY LAST CHANCE!
Santa Fe Soul and The Self Care Revolution are proud to present LIVE in the Sun Room
Joe Rubino for 3 days of classes.
Only a few more seats available, get yours NOW by clicking HERE.
Join us February 21, 2014 – 9am – 5pm at Santa Fe Soul Health & Healing Center for:
The Soaring Self-Esteem Experiential Course!
Add on two extra days with…
Course #2:
Conversations For Success Course..
Are You Ready to Build a Successful ?
Can I ask you something?
Where do you turn for information when you need help solving everything from your smallest to your most pressing health and wellness problems? Common cold, stress, cancer, hormone imbalance, addiction, weight issues, allergies…
If you’re anything like me, you’re so over trying to sift through the mountain of information out there regarding your health and what to do to maintain it. Wouldn’t it be nice to have one place to go and access all the tools and resources you need exactly when you need them?
Let me introduce you to the Self-Care Revolution™, your one-stop-shop when it comes to providing you with exactly what you need to create a healthy, vibrant lifestyle! Sign up so you don’t miss out: http://bit.ly/1cM0kLo
From Dr. Rebekah Kanter DOM FREE 15 minute facial cosmetic enhancement sessions. Mondays from 1:00-3:00 at SFS starting February 24.
From Jonathan Crews- FREE 15 minute Vedic Astrology Readings in the SFS Living Room on Wednesday ‘s from 2:00-5:00pm
From Harmony Rose West: Soul-Full Self-Care : The Nose Knows
We are a culture that is addicted to thinking. It is said that we have 50-60,000 thoughts a day. Of these thoughts, a most of them are negative and regurgitated. We are swimming in severely polluted waters in the ocean of our own minds. It’s time to take control, because only we can control the thoughts we think.
Find a comfortable place to sit and take a few cleansing breaths. Close your eyes and for one minute focus all of your attention onto the tip of your nose. Notice how the air feels on the end of your nose as you inhale and exhale. If your mind starts to drift back into thinking, gently, without judgment, bring your attention back to the tip of your nose. As you exhale, affirm, “I am breathing in peace” and as you exhale declare to yourself, “I am breathing out overwhelm.” After a few minutes, carry this focused SOUL-FULL Self-Care back into your day. HarmonyRoseWellness.com
From Dr. Christi Alsop DOM NATURAL HAYFEVER RELIEF -sneezing, fatigue, headaches,runny eyes and nose getting you down? Come and see us our natural solutions for you are in stock. HistoPlex-AB, Allergena Zone 6, and Juniperus. Having grown up with allergies in New Mexico Dr. Alsop understands how to help. Call to schedule an acupuncture appointment with Dr. Christi Alsop, DOM 505-986-1089.
From Robyn Benson, DOM will be sharing her top Self-Care tips at the
The Winter of Wellness: 90-Days to a Life of Optimum Health! Are you ready to break through old patterns of struggle, stress, scarcity and sickness? Do you want to step into a life of vitality, joy — and love for your body, mind, heart and soul?
Then join Robyn and 40+ Top Experts for this FREE 90-Day Summit taking place January 27th – March 28th!
From Kathleen Nagy-The Sound Lady
Meditation Music -Prayer Songs CD
“Prayer Songs” is a CD for meditation and relaxation.It’s onsale at Santa Fe Soul and on The Sound Lady’s website (www.thesoundlady.com)
Kathleen Nagy plays solo horn and combines vocal harmonics to create ancient, primal sounds that take you into a deep meditative state. All music was composed by Kathleen Nagy except the Latin hymns “O Sanctissima” and “Victimae Paschale Laude”. Listen to excerpts … info@thesoundlady.com
From Kevin Snow- The Desert Shaman
“I Am Related To All Things”
Kevin is sharing a link to his Self Care Revolution interview on the importance of being in relationship.
ALLERGIES! DO YOU SUFFER?
Did you know that FATIGUE and lack of FOCUS (aka “brain fog”) are two of the most common “hidden” symptoms of allergies? Other little-known symptoms include bloating, joint pain, poor energy and lack of concentration.
And you thought it was just about sneezing and runny nose!
How do I know this? Because my friend and colleague, Dr. Susanne Bennett, is a leading expert on allergies and just published her new book, The 7-Day Allergy Makeover, A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Inside Out.
Now, Dr. Susanne is offering a collection of SURPRISING FACTS about allergies in a free downloadable eBook. This little companion eBook is full of information and could even save you or someone you love from unnecessary suffering.
DOWNLOAD eBOOK HERE
I know you’ll enjoy this eBook 11 Surprising Facts About Allergies. When you download it, you’ll also get a special bonus offer from Dr. Susanne. Don’t miss that!
Yours in health and vibrant living,
Robyn Benson DOM
Self Care Bundle Packages!
Watch this video to learn about our
"FIND YOUR LIFE PURPOSE” BUNDLE
Sample 3 transformational sessions with our exceptional practitioners for the low introductory price of $50ea.
Call 474-8555 to schedule your appointments
Testimonial…
“I love the idea of the bundles! It gives you the opportunity to address specific issues more holistically.”
Christie in Santa Fe
High Tech Detoxification
The Photon Genius offers a safe and effective alternative to drugs, surgery, chemo, or radiation without negative side effects
Pay As You Go: $1.50 per Minute or Package Deal: $60 for 1 Hour
Get a Healthy Tan in Time for Swimsuit Season
Safe, cutting edge tanning bed solution designed to optimize Vitamin D levels, to help you look younger and feel great! The only tanning bed approved by the Vitamin D council.
We are offering a safe and convenient tanning and vitamin D-producing UV system, plus skin-supporting visible red light in the 633 nm range, which is truly phenomenal. With the added bonus of the red light, you’ll be able to improve the clarity, tone, and texture of your skin, ultimately giving you the look of a more youthful appearance.
Pay As You Go: $1.50 per Minute or Package Deal: $60 for 1 Hour
Ongoing Events in the Sun Room
Every Monday from 9 – 10:15 AM: Kundalini Yoga – The Yoga of Awareness
Monday’s class will focus on the heart center, opening, surrendering to our higher Self. Beautiful set with stretching.call if questions 901 2883 Tera
A dynamic blend of asana, kriya, meditation and breath-work. All levels welcome. The instructors, Tera and Pritpal have both been teaching for over 30 years. Pritpal is a Teacher Trainer of Kundalini Yoga and has trained Kundalini Yoga teachers all over the world. Tera is a member of the Aquarian Academy Teacher Trainer Institute. [Click Here] to learn more.
Cost: $15/Packages Available. Call Tera at (505) 901-2883 for more information.
Every Monday and Thursday from 5:30 – 6:45 PM: Gentle Yoga Chi
Are you coming back from your yoga practice? Are you coming back from an injury or illness? Are you interested in learning yoga as a wellness practice? THIS CLASS IS FOR YOU! Yoga means Union of Mind, Body Breath. everything coming together in the moment! Michal teaches conscious awareness, being present to your journey of mind, body, breath. She combines several yoga traditions, along with qigong, breathing, and imagining to create a full body-mind experience. [Click Here] to learn more.
Cost: Drop Ins $15 or package of 5 classes for $50. Call Michal Curry at (505) 501-9300 for more information.
Every Wednesday from 9:00-10:15 AM: Kundalini Yoga – The Yoga of Awareness
A dynamic blend of asana, kriya, meditation and breath work. All levels welcome. The instructors, Tera and Pritpal have both been teaching for over 30 years. Pritpal is a Teacher Trainer of Kundalini Yoga and has trained Kundalini Yoga teachers all over the world. Tera is a member of the Aquarian Academy Teacher Trainer Institute.[Click Here] to learn more.
Cost: $15/Packages Available. Call Tera at (505) 901-2883 for more information.
Every Wednesday from 10:30 – 12 PM: Qigong & Healing from Within
Join us for an eclectic blend of Qigong, gentle Yoga and Shamanic healing. Cultivate energy and consciousness for physical, emotional and spiritual health and self-realization. Nourish a profound sense of stability, inner strength and deep relaxation. This class follows the seasons, connecting with nature. Each season has it’s own energetic characteristics, emotional qualities, dominant organs, sounds, flavors, and element. These aspects and our relationship with them are reflected in our bodies, emotions and spirits. Our practices help us to flow with change and harmonize ourselves with what is happening within and around us.
Allison Lasky has over 20 years in depth experience in various forms of shamanic healing, qigong, yoga, energy and bodywork. She brings a profound sensitivity for working with energy to assist in health and well being in addition to facilitating inner awakening. Allison also offers private Qigong and Yoga sessions for those who want to deepen their personal practice or give attention to specific interests and concerns.
Click Here to learn more.
Cost: First class is FREE then $12. For more information call Allison: 505-984-8733
Every Wednesday from 6:30 – 8:30PM: Clearing, Counseling and Higher Support
Every Wednesday from 6:30 pm – 8:30 pm
Cost: $20
A group for fast-track growth. If you’ve been looking for a way to break through inner limitations and deepen your connection with Spirit, here’s your opportunity. Facilitated by Max Highstein, a gifted counselor with an extensive background in psychology, spirituality and intuition. He uses all three to help participants connect more deeply within, release the past, and experience true fulfillment. Class is small, seating is limited.
More information: Max Highstein, 466-1055, max@maxhighstein.com, Website: www.maxhighstein.com
Every Thursday from 3 – 5 PM: Free Post Traumatic Stress Help Clinic
THERE WILL BE NO MORE FREE PTSD CLINIC ON THURSDAYS.
Call Michal Curry at (505) 501-9300 for more information.
Please check the Event Calendar on our website for more information on other ongoing classes and events:
January Sun Room Calendar
And don’t forget: The Sun Room is available to rent for all of your events, classes and gatherings for only $30 per hour! Call 474-8555 and ask for Marion to request a tour or to schedule your next event.
We hope you’re having a wonderful week,
Your Friends at Santa Fe Soul
