Read about our expert speakers…
HERE
Early Registration by May 15th saves you $50! AND you will be entered into a drawing to receive a self care package worth $200 from Santa Fe Soul and MORE!
Brain Nutrients Video
from Dr. Benson
On Tuesday May 13th, our Self-Care Revolution speaker will be:
Michael Mastro, Architect & Robin Mastro, MA Whole Systems Design
Robin and Michael Mastro, are award-winning, bestselling authors and the foremost practitioners of Vastu Shastra, the first “green” science.
Join the Self-Care Revolution where replays of the interviews are available to Free Members for 48 hours, plus you’ll receive instant access to call-in information and bonus materials.
Dr. Robyn has been giving injections for 19 years. She is happy to be adding PRP to her repertoire.
You may ask, what is PRP?
PRP is a component of your blood (plasma) with concentrations of platelets above normal values. PRP typically contains 3-8 times the concentration of normal platelet levels. After injury, platelets are on the front line of the healing response and play a critical role by releasing growth factors. These growth factors influence tissue repair in a variety of different cell types including tendon, muscle and cartilage cells. They can also be used for facial rejuvenation as an alternative to BOTOX. They are ramping up with the new equipment and should be ready next week to start offering this state of the art healing technique.
Congratulations to Dr. Robyn Benson for her featured article on The Shift Network. She has been invited to teach an 8 week course on Self-Care on The Shift Network.
Just Say NO!
If a friend asks you to do something and you feel a clenching in your gut, stop and take a deep breath. Pay attention to what your gut is telling you. Pretend you are a toddler and your time is your own…NO, it’s mine! It’s okay to say no. It’s healthy to say no. No is a strong self-care word. If you are having a hard time saying no, tell your friend you need some time to think about it. “I’ll get back to you tomorrow” gives you time to think about how to take care of yourself. Remember, we women have been taught to take care of everyone else. Nurturing others is a very good thing…just not at the expense of you. Say No. No, thank you for asking me. (Excerpted from Harmony’s upcoming book: Calm Down! 35 Simple Ways to Reduce Stress and Reclaim Inner Peace) Sign up for her newsletter at HarmonyRoseWellness.com
From Jonathan Crews- FREE 15 minute Vedic Astrology Readings in the SFS Living Room on Wednesday ‘s from 2:00-5:00pm
The Sound Lady (Kathleen Nagy) Humming-If you think about it, you never hum for anyone else,except maybe an infant who you are trying to put to sleep. You can sing your body and feel it vibrate. Start with a deep breath and keep your mouth closed. Hum slowly from the lowest note you can sing to the highest note you can comfortably sing, like a siren sound that we all did as kids. It is a great way to restart and energize your body’s systems.
New Technology at Santa Fe Soul
The New Hyperthermic Chamber Steam Ozone Sauna Cabinet is the most exciting portable steam sauna product available. New features make it the most advanced on the market.
The Hyperthermic Chamber Steam Ozone Sauna Cabinet has a look that resembles a sleeping chamber from Star Trek, this nifty portable steam / sauna features an oxygen generator for easy breathing during sauna usage and four powerful jets for a comfortable and relaxing steam.
The Hyperthermic Chamber touts that it can even induce an artificial fever ready to knock out infections and inflammation. You can purge toxins while you sit.Call 505-986-1089 to schedule your appointment.
Tai Chi Classes– Yang’s Long Form
May 6, 12, 13 from 4:00 pm – 5:00 pm
Cost : $15 per class
Contact : Laiyee Lee 505-995-1013
Tai Chi, one of ancient style of martial art, was documented more than 300 years ago. The origin was unknown. Yang’s Tai Chi Long Form is a traditional style and it is probably the most practiced in the world now because of the health benefits.
The Forgiveness Dilemma, Healing Constellations Beyond the Limits of Forgiveness
May 10, from 10:00am-5:30pm
Cost : $125
Contact : Krista 505-795-9171
Krista Jarrard brings a warm and wise heart, to her thirteen year practice of Systemic Family Constellation Work. She works worldwide with clients offering profound and transformative healing while expanding understanding and restoring peace of mind.
The Crystal Clear Continuum
May 10, from 7:00 pm – 8:00 pm
Cost :$15 per person
Contact: :Rick Bastine 505-690-3997
Join us for an evening of healing sound. Sit back, close your eyes and relax as we take you on a 1 hour inner journey. Connect to your inner wisdom and intelligence. An opportunity to let go through the power of sound.
Healing though Alignment with Annette Groenfeldt – A ReConnective Therapy
Healing Group
May 14, from 6:00 pm – 8:00 pm
Cost : $35
Contact : Annette Groenfeldt (Cantor) 505-670 0474
YOUR “1 STOP ” SOLUTION!
ENJOY THRIVING WITH RADIANT HEALTH TODAY.
Where do you turn for information when you need help solving everything from your smallest to your most pressing health and wellness problems? Common cold, stress, cancer, hormone imbalance, addiction, weight issues, allergies…
Are you so over trying to sift through the mountain of information out there regarding your health and what to do to maintain it. Wouldn’t it be nice to have one place to go and access all the tools and resources you need exactly when you need them?
Let me introduce you to the Self-Care Revolution™ Lifestyle Program, your one-stop-shop when it comes to providing you with exactly what you need to create a healthy, vibrant lifestyle! Sign up so you don’t miss out:http://tinyurl.com/mlqsvyr
Wow! Structured Water is incredible all on its own and we are so pleased to have been a part of bringing this life altering technology to the market and now it just got even better.
Patrick Durkin, the creator of Water Magic 101 is waiving his $497 tuition on his Water Magic 101 course for members of the Santa Fe Soul Community. His commitment to hydrating humanity is truly awesome and we hope you both taken advantage of his generosity and join us in thanking him for this beautiful offering.
Click Here to Begin Water Magic 101
If you haven’t purchased a Structured Water Device yet, now is your chance as we are having a Great Holiday Sale.
“My goal was to loose 12 to 15 pounds and eat healthier – especially my night meal. I have achieved both goals in the last 2 months with Artisan Bistro Pro by eating their meals 5 nights a week and at lunch on the weekends. What I like about the meals is that they are tasty, contain quality ingredients, and they look good. There is such a variety to choose from that you don’t get bored. Just an FYI, I am an excellent cook, who has taken classes at the Culinary Institute of America and I have two sons that are chefs in Atlanta, so we know good food.”
– Kirk, GA (recommended by Dr John Abel)
Artisan Bistro partnered with a group of leading practitioners to create a menu that uses proven, effective weight management research. The meals ignite your metabolism and only use the best all natural, organic and sustainable ingredients.
Sound interesting? Just Click Here and enter Practitioner Code 126178 to learn more!
PS –
We’ve been trying these out and our favorite meals so far have been Chicken Creole, Turkey Piccata and Cilantro Coconut Chicken!
High Tech Detoxification
The Photon Genius offers a safe and effective alternative to drugs, surgery, chemo, or radiation without negative side effects
Pay As You Go: $1.50 per Minute or Package Deal: $60 for 1 Hour
Continue your summer glow and feel tremendous. Offers on Groupon!!!
Safe, cutting edge tanning bed solution designed to optimize Vitamin D levels, to help you look younger and feel great! The only tanning bed approved by the Vitamin D council.
We are offering a safe and convenient tanning and vitamin D-producing UV system, plus skin-supporting visible red light in the 633 nm range, which is truly phenomenal. With the added bonus of the red light, you’ll be able to improve the clarity, tone, and texture of your skin, ultimately giving you the look of a more youthful appearance.
Pay As You Go: $1.50 per Minute or Package Deal: $60 for 1 Hour
Every Monday from 9 – 10:15 AM: Kundalini Yoga – The Yoga of Awareness
Monday’s class will focus on the heart center, opening, surrendering to our higher Self. Beautiful set with stretching.call if questions 901 2883 Tera
A dynamic blend of asana, kriya, meditation and breath-work. All levels welcome. The instructors, Tera and Pritpal have both been teaching for over 30 years. Pritpal is a Teacher Trainer of Kundalini Yoga and has trained Kundalini Yoga teachers all over the world. Tera is a member of the Aquarian Academy Teacher Trainer Institute. [Click Here] to learn more.
Cost: $15/Packages Available. Call Tera at (505) 901-2883 for more information.
Every Monday and Thursday from 5:30 – 6:45 PM: Gentle Yoga Chi
Are you coming back from an injury or illness? Are you interested in learning yoga as a wellness practice? THIS CLASS IS FOR YOU! Michal teaches conscious awareness, being present to your journey of mind, body, breath. She combines several yoga traditions, along with qigong, breathing, and imagining to create a full body-mind experience. [Click Here] to learn more.
Cost: Drop Ins $15 or package of 5 classes for $50. Call Michal Curry at (505) 501-9300 for more information.
Every Wednesday from 9:00-10:15 AM: Kundalini Yoga – The Yoga of Awareness
A dynamic blend of asana, kriya, meditation and breath work. All levels welcome. The instructors, Tera and Pritpal have both been teaching for over 30 years. Pritpal is a Teacher Trainer of Kundalini Yoga and has trained Kundalini Yoga teachers all over the world. Tera is a member of the Aquarian Academy Teacher Trainer Institute.[Click Here] to learn more.
Cost: $15/Packages Available. Call Tera at (505) 901-2883 for more information.
Every Wednesday from 10:30 – 12 PM: Qigong & Healing from Within
Join us for an eclectic blend of Qigong, gentle Yoga and Shamanic healing. Cultivate energy and consciousness for physical, emotional and spiritual health and self-realization. Nourish a profound sense of stability, inner strength and deep relaxation.
Allison Lasky has over 20 years in depth experience in various forms of shamanic healing, qigong, yoga, energy and bodywork.
Click Here to learn more.
Cost: First class is FREE then $12. For more information call Allison: 505-984-8733
Please check the Event Calendar on our website for more information on other ongoing classes and events:
May Sun Room Calendar
And don’t forget: The Sun Room is available to rent for all of your events, classes and gatherings for only $30 per hour! Call 474-8555 and ask for Marion to request a tour or to schedule your next event.
We hope you’re having a wonderful week,
Your Friends at Santa Fe Soul
